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The guidance you need
And I will guide you in your process
Whether it is for work or for your private life, everyone has a theme that you can work on. A theme that keeps coming back. Where you would like to react differently. With these programs you can break through these patterns and start using your true potential. The program is completely tailored to you for every wish or desire. Working on your wishes and goals.
inspired coaching
With your Inspired Action you create magic
Everyone has patterns and behaviors that hold them back or get in the way. Marga Hogenhuis is an expert and a coaching professional, she is there to help you on this journey of discovery. Through expert advice and proactive coaching, insights are gained, you work on the cause and the core that make a change permanent. Book an introductory meeting today to find that change you've been looking for.
whatever you need
Whatever your need, I'm here to help
You may be depressed or anxious - you may be unsure about the future of a relationship or work. Or do you just feel like you aren't living the life you were supposed to be living Whatever your needs, I am here to help and support you. Therapy and coaching is a process of growth and self-discovery. During my sessions I guide your behavioral change by, among other things, encouraging a positive outlook and the adoption of new attitudes and reactions! I have the tools and professional experience to get you back on track.
Inspiring Change
With the right tools in the right direction
Taking the first step towards change is often the hardest thing to do. Marga Hogenhuis is an experienced coaching professional to guide you and take that first step. By providing you with the right tools and knowledge, Marga has helped various people to (re) discover their potential and pave the way for both personal and professional success.
Find out what she can do for you today!
specially tailored to you
All you need is an open mind and the will to change
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You will receive valuable tools that match your needs and goals that you can use for the rest of your life.
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You gain insight into your patterns.
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With the focus on what is possible.
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Working from what you can (Positive Psychology)
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You are going to build what gives you strength and energy.
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You will receive exercises specifically tailored to your needs that allow you to grow even more.
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You will receive 1 on 1 coaching
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Together we investigate.
My method
I do everything for you, all my years of experience, my expertise and my intuition
I implement several proven effective methods of psychotherapy to give you insight and encourage you from the sidelines to adopt new attitudes and feelings towards life situations. Since opening the doors of my practice, I have provided clients in and around Amsterdam with a wide range of support and guidance. From small-scale circumstances to traumatic experiences - my services are personalized to meet everyone's needs. Do you want that too? Shall we schedule a zoom call?
Bronze transformation
Core Transformation
For example, increasing your self-confidence helps you to tackle (new) problems. With more self-confidence, you can achieve goals and dreams, build relationships, deal with colleagues at work, be more assertive and stand up for yourself. You will be able to say no in a respectful way and set your own boundaries.
Through this one-to-one training you will actively work on issues you are struggling with. You will also do some assignments and exercises.
The whole process takes about 3 months. This time is needed to allow the process to work from the inside out, rather than learning a trick to apply so that the change is permanent.
You will receive:
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6 sessions worth 720,-
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One coach call per month worth 285,-
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Workbook with additional exercises and tasks worth 35,-
The investment for this course is 597,- or 3 instalments of 199,-.
Want to know more? Let's make an appointment and have a (zoom) chat!
Silver Transformation
TIME TO ACT!
With ACT's practical approach, you can make quick progress
ACT is short for Acceptance & Commitment Therapy. This method is actually suitable for everyone.
Everyone suffers from thoughts from time to time. Everyone has a little voice that sometimes says things that do not help us. Everyone has certain patterns. Everyone has fears, situations we would rather avoid. Or feelings we'd rather not feel.
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This is definitely for you if you suffer from:
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Fears
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Control
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Perfectionism
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Chronic pain
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Depression
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Work-related complaints
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With this short-term programme, you can quickly reach insights and make a change. Do you want this too? Then sign up!
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You get:
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10 sessions worth 1.200,-
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An extra coachcall per month worth 570,-
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Access to the ACT Guide app with various exercises and guidance worth 295,-
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Workbook with exercises and assignments for at home worth 35, -
The investment for this course is 995,- or 5 terms of 199,-
Would you like to know more? Let's schedule an appointment and have a (zoom) talk!
Gold transformation
A Deep Dive and Core Transformation
Intensively working on your growth and development. Lifting blockages, realising dreams, taking action. We will cover various topics that will each give you insights into your patterns. And you will get tools to break these patterns.
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By means of this individual coaching, you will actively investigate issues you are struggling with. You will work on them with various exercises.
With this short-term programme of about 6 months with 12 sessions, you can quickly gain insights and bring about a transformation.
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You get:
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12 sessions worth 1,440.
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An extra coach call per month worth 570,-
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Access to the ACT Guide app with various exercises and guidance worth 295,-
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Workbook with exercises and assignments for at home worth 35,-
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Personal meditation MP3
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Personal hypnosis session on MP3
The investment for this course is 1.194,-. or 6 instalments of 199,-.
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Want to know more? Let's schedule an appointment and have a (zoom) conversation!
stronger OUt of your
burn out
Burnout is a symptom of underlying issues ...
Someone once said to me "I've actually been dealing with a burn out since I was 6 ..." And that's right, it's not something that just happens to you. It is a combination of factors and the work is often the last straw figuratively. In consultation with your employer / health and safety you can often receive compensation for this burnout coaching.
By means of this individual training you will actively work on issues that you encounter. You also continue with homework and exercises.
If you are experiencing a burnout or are you overstrained , the process will take about 6 months. This time is needed for the process to take place from within instead of learning a trick that you apply so that the change is permanent.
If you come out of a burnout or are you in a full blown burnout, the process can take a little longer.
The investment for this process is 2,979.
Do you want to know more? Let's schedule an appointment and have a (zoom) conversation!
take the leap
Welke transformatie kies jij?
